This was a fun and very short book about HIIT (High Intensity Interval Training) for endurance athletes. Fun exercise ideas but nothing mind-blowing in there.
UltraMental
An unconventional approach to training for endurance events on a few hours a week (or less)
Finished on 1st of May, 2016,
buy here.
★★★☆☆
This was a fun and very short book about HIIT (High Intensity Interval Training) for endurance athletes. Fun exercise ideas but nothing mind-blowing in there.
This helps me assess the quality of my writing and improve it.
Leave a Comment