Bookshelf

Andy Magness
UltraMental

UltraMental

An unconventional approach to training for endurance events on a few hours a week (or less)

by Andy Magness, 78 pages

Finished on 1st of May, 2016
🛒 Buy here

★★★☆☆

This was a fun and very short book about HIIT (High Intensity Interval Training) for endurance athletes. Fun exercise ideas but nothing mind-blowing in there. 

How do you feel after reading this?

This helps me assess the quality of my writing and improve it.

Leave a Comment

This post’s URL is teesche.com/bookshelf/andy_magness_ultramental
Copy to Clipboard for Sharing
loading