Hello, my name is Tim Teege
and this is my blog.
I run a web design company in Hamburg, Germany. I enjoy endurance sports like triathlons and marathons, making music and building stuff, and I am father of four sweet girls.
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- 🎯 Current goals for 2021
- 📈 Trying structured marathon training according to Peter Greif
- 🎖 When I appeared in Runner's World print magazine
- 🤩 One of the best days ever: birthday Ironman triathlon in Hamburg
- 💯 My first ever continuous 100 kilometer run
- 🥇 Winning an ultra marathon race
- 🌴 Probably the most beautiful race I have ever done
- 🔨 DIY stories: building a tiny house in the backyard
- 🌱 I tried not eating animals for a whole year so you don’t have to!
Steal Like an Artist
10 Things Nobody Told You About Being Creative
Or There And Back Again
How to Avoid a Climate Disaster
The Solutions We Have and the Breakthroughs We Need
Mozart 100 – Going Ultra in Salzburg
20th of September
These days it doesn’t happen often that a race I’m doing breaks not just one but several personal records. I think that’s great, because for me it’s still important to sometimes push myself to new levels and see what I can do.
The Defining Decade
Why your Twenties matter– and how to make the most of them now
Moving from Rewards and Punishments to Love and Reason
1st Munich Great Breweries Ultra
16th of August
Finally I have something running related to write about! One and a half years into this pandemic, most interesting races are still being cancelled or are happening under circumstances which take the fun out of it, so we have to keep taking matters into our own hands until further notice.
Munich. A few years ago I reconnected with an old friend from school, Nico, because he suddenly appeared on Strava as he had taken up running. He had been living in Munich for the past ten years, but was visiting Hamburg regularly due to his parents being here. We had a few runs together, kept in touch, and he then came up with the idea of planning a route through Munich we could run together which would connect all seven official Munich breweries.
Carrying the Fire
An Astronaut’s Journeys
Halftime: How 2021 is Going
7th of July
Making plans is one thing, following through with them another. Now, after the mid point of 2021, it seems like a good time to pause and reflect, and maybe, course correct.
The Year of Stability
In contrast to making hard goals, a good additional method to utilize seemed to be setting a theme for the year. I went with Stability, because I would like the sometimes chaotic growth of previous years to relax and plateau for a while. This is connected to more reflective thought processes as well. Asking myself questions like “will this decision lead to more stability or more upheaval, likely?” or “how is this decision going to help me further my efforts in regards to stability?” has for sure been helpful.
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