Moinsen, everyone! 👋
I’m Tim Teege a.k.a. Teesche and I write and podcast about long-distance running and books.
My current projects include a 640 day running streak, 24 marathons and 24 books in 2023, as well as trying to break 3:00 hours in a marathon and qualifying for the Western States 100.
Get my monthly newsletter with new posts, thoughts, tips, books, and more. Let’s go!

-
Te Houtaewa Ultramarathon 63km with a Big Surprise 🏆
-
For the Record: Training for and Trying a Sub-3 Hour Marathon
-
Hardcore Marathon Training with Peter Greif’s Countdown Plan
-
New Zealand Trail Running: Tarawera Ultramarathon 50k
-
Fastest Known Time for Peter Huggett on Fehmarnumrundung
-
Special 35th Birthday: IRONMAN Hamburg 2019
-
The Meatless Experience
-
What happens if you go VEGAN and SUGAR FREE for a whole month?
-
Challenge vs. IRONMAN, Part II: Challenge Roth
-
What’s It like to Run the Boston Marathon?
-
Yours Truly in Runner’s World Magazine
-
Building a Tiny House
-
Mozart 100 – Going Ultra in Salzburg
-
Lavaredo Ultra Trail 120K Race Report: As Beautiful As It Is Difficult
-
What I Have Planned For 2023 (Including a Fall of 2022 Recap)
-
A 100 Kilometer Run Around Hamburg
Latest Posts
The Best Beginner’s GPS Sports Watch: COROS PACE 3 Review
With the COROS PACE 3, the popular PACE 2 just got an update. What’s new, and is it worth getting it? How about comparable models from other brands, does it hold up?
2nd Place at a Hilly Half Marathon: Blankeneser Heldenlauf DERBE Edition
Lavaredo Ultra Trail 120K Race Report: As Beautiful As It Is Difficult
The Case for Optimism: Taking Inspiration From John Linegar, MrBeast, and Nardwuar For the Future of Humankind
Personal Running Coach: Is it Worth Starting Your Running Training with One?
What’s It like to Run the Boston Marathon?
What I Have Planned For 2023 (Including a Fall of 2022 Recap)
More About Me
Find out more on these regularly updated pages.
Quantified Teesche
I enjoy tracking and analyzing my personal data, and as I already organize everything in my database, why not share some of it here!
- Photo 🤳 17 hours ago
- Mood 🎭 😊 7 hours ago
-
Location
📍
53.55,
9.89 yesterday - Weather 🌡️ 🌤 18°C 7 hours ago
- Steps 👟 44,842 2 days ago
- Body Weight ⚖️ 78.5 kg yesterday
- Sleep 🛏 10:02h 2nd of October
- Core Workout 💪 18 hours ago
- At the Desk 🖥 0:13h 2 days ago
- Productive ⌨️ 0:10h 2 days ago
-
Run
🏃
8 km
44:5005:35 min/km 19 hours ago -
Bike
🚴
23.1 km
45:1330.6 km/h 4 weeks ago
My Upcoming Races
Are you signed up for one of these, too? Get in touch!
- München Marathon GER
- Salzkammergut Marathon AUT
- Maratona di Venezia ITA
- New York City Marathon USA
- Hamburg Marathon GER
- Race to the Stones 100k GBR
Would you like to keep up?
Join the gang and you’ll get the monthly newsletter!
You’ll never ever receive spam email and you can unsubscribe at any point.