Moinsen, everyone! 👋

I’m Tim Teege a.k.a. Teesche and I write and podcast about long-distance running and books.

My current projects include a 710 day running streak, 24 marathons and 24 books in 2023, as well as trying to break 3:00 hours in a marathon and qualifying for the Western States 100.

Get my monthly newsletter with new posts, thoughts, tips, books, and more. Let’s go!

Teesche running down a mountain in Italy

Latest Posts

What’s It Like to Donate Blood?

An irrational fear of needles puncturing my skin has previously held me back from doing this small service to humankind. Now I have overcome it and am here to tell the story! Maybe it will motivate you to give blood, too?

New York City Marathon 2023: The Marathon of Marathons in the City of Cities

Erfurt & Kassel’s Double Marathon Weekend: A Runner's Perspective

The Best Beginner’s GPS Sports Watch: COROS PACE 3 Review

2nd Place at a Hilly Half Marathon: Blankeneser Heldenlauf DERBE Edition

Lavaredo Ultra Trail 120K Race Report: As Beautiful As It Is Difficult

The Case for Optimism: Taking Inspiration From John Linegar, MrBeast, and Nardwuar For the Future of Humankind

More Blog Posts

The Public Bookshelf

When I finish reading a book, I like to summarize its content and write down what I think about it. Here are my latest additions.

See All 127 Books

My EU Marathons Project

I ran marathon races in all EU member capitals and wrote a book about it.

Find out more here

Teesche Podcast Cover

Listen to the Podcast

I record all new blog posts and bookshelf additions myself and publish it on all major platforms.

See all episodes

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More About Me

Find out more on these regularly updated pages.


My Story

How come a guy starts a blog about running and books? And who is this person?

Read the story


What I’m Doing Right Now

Every month I update this page according to what has changed in my current life’s focus.

Find out more


The Tools I Use

Interested in what hardware and software someone else uses? Come for the inspiration or make suggestions!

See the tools


What’s on My Bucket List

Things I want to accomplish in my lifetime, things I did already accomplish, and some honorable mentions.

See the list

Quantified Teesche

I enjoy tracking and analyzing my personal data, and as I already organize everything in my database, why not share some of it here!

My Upcoming Races

Are you signed up for one of these, too? Get in touch!

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