Teesche Podcast
Episode 63: 2nd Place at a Hilly Half Marathon: Blankeneser Heldenlauf DERBE Edition
4th of September · 24 Minutes
An incredible result at a tough race. Listen to how I prepared, what I’ve learned, and most of all, how the race played out. It has been nailbitingly exciting to go through all the ups and downs before ending on a spectacular high. Running rules!
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Notes & Information
The race website of Heldenlauf
My Lavaredo Ultra Trail 120K race report
Race report of my Te Houtaewa Ultra win
Race report of my Rauchwart Marathon win
My favorite non-alcoholic beer after a race
The official result list of the 2023 Heldenlauf DERBE
My shoe of choice, the Asics Novablast 3
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