18th of October, 2022 · 28 Minutes
This episode details my journey through summer of 2022, including updates on all the goals I set for myself, the rituals and intents I had built, the side projects I started, the new habit tracking, and also a lookout for the upcoming quarter.
Listen and subscribe here
The four cardinal virtues of the Stoics
My ultra run in memorial of Peter Huggett
Thoughts about introverts in my newsletter of July 31
The Manhattan perimeter ultra blog post
The only 3 Michelin Star restaurant that’s vegan
An old favorite band of mine, Coheed & Cambria
A new favorite band of mine, Polyphia
My attempt at running a Sub-3 marathon in Cologne
My “Teesche Newsletter” is now used for notifications about new posts
The 14 newsletters:
The newly improved /about page
The Derek Sivers inspired /now page
And a new /uses page about my hardware and software of choice
The initial goals post of 2022
Hamburg Marathon 3:00:40 blog post
Western States 100 Endurance Run
James Whelton (creator of conjure.so)
Mr. Money Mustache’s post about habits
Neuroscientist Andrew Huberman
The “Badassity Tracker Chart” spreadsheet template
STRAVABATTLE.com – Challenge Your Friends!
Strava.com, for tracking endurance sports
READ & RUN CLUB, another new side project