Teesche Podcast

Episode 147: Book – Nada-Ina Pauer / Sonja von Opel: Richard Ringers Trainingsphilosophie

16th of June · 13 Minutes

Ein umfassender Einblick in das Leben eines Profi-Sportlers, der vom Bahnrennen erfolgreich zum Marathon-Europameister wurde. Die vielen Rennberichte vermitteln die vielen uns Amateuren unbekannten Faktoren und geben Tipps fürs eigene Training.

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