Teesche Podcast

Episode 89: My Optimized Sub-3 Hour Marathon Training Routine, Including the Proof it Works: 2:58:44 at Bienwald Marathon

26th of March · 53 Minutes

Follow along on the journey towards a Sub-3 hour marathon! The trials, tribulations, and triumphs of intensive training, nutrition planning, and the power of sheer determination. Culminating in a thrilling race day and the sweet taste of victory.

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